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 Wellness - About BMI - Body Mass Index 

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  • BMI
  • BMI Chart

Body Mass Index

Body Mass Index (BMI) is a number calculated from a person's weight and height. BMI provides a reliable indicator of body fatness for most people and is used to screen for weight categories that may lead to health problems.

Check your own BMI by entering your height and weight below:

1. Body Mass Index Information:
Height (in inches):
Weight (in pounds):

  Your BMI is:

BMI Rating:
Below 18.5 Underweight
18.5 - 24.9 Normal
25 - 29.9 Overweight
30.0 & Above Obese

Click here to download the BMI Chart.

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