Boardman Medical Supply - Wellness Program

Wellness Snacks

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Start making better snack choices to get you through the day. Here are some tasty, healthy choices with less than 200 or fewer calories to get you started. Check out the better snack when you have a Sweet, Creamy, Salty or Crunchy craving!

Sweet
Creamy
Salty
Crunchy

Sweet Snacks
		Weight Watchers Strawberry Fruit Bars 70 Calories, 0g fat per bar You don't have to find a berry patch to pick your own fruit. Just reach for these low-fat strawberry fruit bars packed with real strawberries. There's a refreshing taste of summer in every bite. Only 70 calories, 0 grams of fat and each bar provides an excellent source or antioxidant Vitamin C.

		Fiber One Chocolate Fudge Brownies 90 Calories, 3g fat per brownie Satisfy your chocolate and fudge craving with a delicious 90 Calorie Brownie. Made with chocolate chips and topped with a drizzle of chocolate icing, each brownie contains 100 milligrams of sodium, 8 grams of sugars and no cholesterol or trans fat.

		Dylan's Candy Bar Almond Dark Chocolate Bar 100 Calories, 7g fat per .7oz bar Treat your sweet tooth for its good behavior with a 100 calorie dark chocolate bar studded with bits of almonds. Choose other flavors, caramel, expresso, dark chocolate, and milk chocolate.

		HomeFree Mini Crunchy Vanilla Cookies 130 Calories, 5g fat per single serving bag These tasty crunchy vanilla mini cookies are a perfect “healthy snack” for everyone. Free of the top 8 allergens, and heart healthy with low sodium and no trans fat, cholesterol or saturated fat. Gluten, nut, and dairy free!

		Sunsweet D'Noir Prunes 100 Calories, 0g fat per serving (4 prunes) Sunsweet Preservative Free D'Noir Prunes are grown in lush California orchards and allowed to reach full maturity the way nature intended. Moist and plump with fiber, potassium, and antioxidants. Add to yogurt or include a few almonds for a quick, nutritious snack.

Creamy Snacks
		Laughing Cow Sharp Original Mini Babybel 60 Calories, 5g fat per round piece Always on-the-go and ready for anything? If this sounds like you, then meet your match. Mini Babybel is a delightful snack packed with calcium and goodness that is ready-to-eat anytime and anywhere. Just grab and go.

		Sargento Reduced Sodium Pepper Jack Cheese 70 Calories, 6g fat per slice Enjoy the hearty bite of habanero and jalapeño peppers in our Pepper Jack Slices—with 25% less sodium. Great for spicing up sandwiches or special cheese recipes, our Reduced Sodium Pepper Jack Cheese slices give you all the taste you want—with less sodium.

		Breyers Smooth & Dreamy Chocolate Covered Strawberry Bars 120 Calories, 4.5g fat per bar Go ahead - indulge and be joyous! Creamy strawberry light ice cream with succulent strawberry swirls…all dipped in a milk chocolatey coating for 4.5g Fat per bar!

		YoGreek Vanilla + Granola 140 Calories, .5g fat per 4.6 oz single serving Made with premium ingredients plus the freshest, all-natural, and hormone-free USDA Organic Certified milk. Other flavors include blueberry, honey, and strawberry.

		Sambazon Organic Protein Acai Berry + Chocolate Smoothie 190 Calories, 6g fat per 10.5 oz serving These protein smoothies deliver 10g of organic whole food protein giving your body exactly what it needs without those unneccessary chemicals and isolates. This vegan blend of chocolate soy milk and acai berries is delicious and healthy.

Salty Snacks
		Kettle Brand Sea Salt & Vinegar Baked Potato Chips 100 Calories, 2.5g fat per single serving bag The perfect balance of zesty sea salt, a hint of tongue-puckering vinegar and satisfying crunch. A lot less greasy from traditional fried chips.

		"Food Should Taste Good" White Cheddar Tortilla Chips 140 Calories, 7g fat per 9 chips A healthy, yet delicious alternative for cheese cravings. Blended with four kinds of whole grains and sharp cheddar cheese, they offer a smooth, rich flavor.

		Popcoarn Indiana Sea Salt Chip'Ins 120 Calories, 2.5g fat per 20 chips Corn, sea salt and air make the perfect combination to enjoy your salty side. Sea Salt chip'ins, are the perfect, all natural treat of taste, purity and crunch.

		Snack Factory Sesame Pretzel Crisps 110 Calories, 1.5g fat per 11 crisps The sesame flavor is lightly toasted to bring out the sesame seed’s essential oils, adding a healthy kick to Pretzel Crisps®’ delicious crunch. Sesame seeds are naturally rich in iron, magnesium, manganese, copper, calcium, vitamin B1, E and a good source of lignans (phytoestrogens with antioxidant and anti-cancer properties).

		Lance Garden Vegetable Cracker Creations 150 Calories, 8g fat per 2 crackers Cracker Creations™ by Lance® is a new line of distinctive seasoned crackers with real vegetables and herbs baked into the cracker, real cream cheese filling, and 5 grams of whole grain per serving.

Crunchy Snacks
		Kashi Berry Blossoms 100 Calories, 1g fat per 3/4 cup Berry Blossoms™ are a whole wheat cereal milled into a hearty graham flour, with seven whole grains and other wholesome ingredients and baked until toasty and golden. The crispy cereal is tossed in a real fruit blend made with strawberries, blackberries and blueberries. It's a not just for breakfast snack!

		Tostitos Artisan Recipes Roasted Garlic & Black Bean Corn Chips 140 Calories, 7g fat per 8 chips A delicious 9 grain blend of 100% natural ingredients including rye, barley, and millet. Great with your favorite salsa, hummus or low fat dip.

		Blue Diamond Butter Toffee Oven Roasted Almonds 160 Calories, 12g fat per 24 almonds The buttery rich flavor of old-fashioned almond toffee quiets your sweet and crunchy craving. Served in a portion-control jar, your nutritional almond snack adds up to 160 calories with 12 grams of monounsaturated fat, which is great for satisfying hunger and may even help you manage your weight. Other flavors include dark chocolate and mint dark chocolate, honey roasted, cinnamon brown sugar, and sea salt.

		Sensible Portions Sweet Barbeque Potato Straws 130 Calories, 7g fat per 38 straws Lower in fat and calories when compared to regular potato chips. So leave the greasy fingers behind and enjoy the same great taste of potato chips in a sensible way with these potato straws. Enjoy a healthy serving of 38 straws for 30% less fat than your traditional potato chip!

		Snackwell's Fudge Drizzled Carmel Popcorn 130 Calories, 3g fat per single serving bag Sweet and salty carmel popcorn drizzled with rich fudge chocolate, and only 130 calories. Also available with white fudge drizzle.



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Wellness Snacks

Sweet Snacks

Weight Watchers Strawberry Fruit Bars

Fiber One Chocolate Fudge Brownies

Dylan's Candy Bar Almond Dark Chocolate Bar

HomeFree Mini Crunchy Vanilla Cookies

Sunsweet D'Noir Prunes

Creamy Snacks

Laughing Cow Sharp Original Mini Babybel

Sargento Reduced Sodium Pepper Jack Cheese

Breyers Smooth & Dreamy Chocolate Covered Strawberry Bars

YoGreek Vanilla + Granola

Sambazon Organic Protein Acai Berry + Chocolate Smoothie

Salty Snacks

Kettle Brand Sea Salt & Vinegar Baked Potato Chips

"Food Should Taste Good" White Cheddar Tortilla Chips

Popcoarn Indiana Sea Salt Chip'Ins

Snack Factory Sesame Pretzel Crisps

Lance Garden Vegetable Cracker Creations

Crunchy Snacks

Kashi Berry Blossoms

Tostitos Artisan Recipes Roasted Garlic & Black Bean Corn Chips

Blue Diamond Butter Toffee Oven Roasted Almonds

Sensible Portions Sweet Barbeque Potato Straws

Snackwell's Fudge Drizzled Carmel Popcorn